EBOOKS

BEGINNERS EXERCISE VOL.1 EBOOK

$19.99

HEALTHY NUTRITIONAL GUIDANCE & RECIPE BOOK EBOOK

This eBook contains instructions for most common gym equipment and body weight exercises. It details specific instruction with photos and descriptions of muscles used in each exercise. Great for you if you have just started at a gym and feeling a bit lost about equipment, how to use it and what it is used for. 

This contains instruction for most common gym equipment and body weight exercises. It details specific instruction with photos and descriptions of muscles used in each exercises.

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