Eating for Everyday Health Recipe E-Book

Are you having trouble with your eating habits or aren’t too sure how to make a healthy meal? This is why I have created my ‘Eating for Everyday Health Recipe E-book! Unlike my Healthy Habits Nutritional Plan this e-book provides over 25 of my favourite recipes for breakfast, lunch, dinner, snacks and sweets! Included are pancakes, high protein fried rice, banana chocolate ice cream and satay sauce!

I also include some minimal preparation snacks, recipes that are great for bulk meal prep, tips for eating out and how to build a healthy meal.

A healthy lifestyle should not feel like a chore and something you can stick to long term!